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	<title>Comments on: Getting fit with your iPhone: Part 2</title>
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	<link>http://www.funys.net/2010/03/25/getting-fit-with-your-iphone-part-2/</link>
	<description>the personal thoughts, photos &#38; videos of a 20 somthing IT Manager</description>
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		<title>By: Ben Gillam</title>
		<link>http://www.funys.net/2010/03/25/getting-fit-with-your-iphone-part-2/comment-page-1/#comment-313</link>
		<dc:creator>Ben Gillam</dc:creator>
		<pubDate>Fri, 26 Mar 2010 12:42:34 +0000</pubDate>
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		<description>I know what you mean about the stress thing, I was doing quite well last year and then our house flooded which knocked me for six and ruined my routine and i went on to put on a stone over the next 6 months which Im now trying to loose again! &lt;br&gt;&lt;br&gt;Crunches are a bitch but im told they are the best thing for bringing the food baby under control along with eating better/less so im going through the pain :) - and along with the pushups and eventually using my weights (once I&#039;ve had my back physiotherapy done) i might have a six pack in about 25 years! :) &lt;br&gt;&lt;br&gt;When you do get back into the cycling do try out that mapmyfitness site its great for keeping an eye on things, these are my stats for march so far&lt;br&gt;&lt;br&gt;Total Distance:27.28 mi.  	&lt;br&gt;Total Calories:2,457 (kcal)  	&lt;br&gt;Weight Change:8.0 lbs.&lt;br&gt;Min. / Max.:166.0 lbs. / 174.0 lbs.&lt;br&gt;&lt;br&gt;dont feel smaller for it but defiantly feel better for it</description>
		<content:encoded><![CDATA[<p>I know what you mean about the stress thing, I was doing quite well last year and then our house flooded which knocked me for six and ruined my routine and i went on to put on a stone over the next 6 months which Im now trying to loose again! </p>
<p>Crunches are a bitch but im told they are the best thing for bringing the food baby under control along with eating better/less so im going through the pain <img src='http://www.funys.net/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  &#8211; and along with the pushups and eventually using my weights (once I&#39;ve had my back physiotherapy done) i might have a six pack in about 25 years! <img src='http://www.funys.net/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  </p>
<p>When you do get back into the cycling do try out that mapmyfitness site its great for keeping an eye on things, these are my stats for march so far</p>
<p>Total Distance:27.28 mi.  	<br />Total Calories:2,457 (kcal)  	<br />Weight Change:8.0 lbs.<br />Min. / Max.:166.0 lbs. / 174.0 lbs.</p>
<p>dont feel smaller for it but defiantly feel better for it</p>
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		<title>By: Ben Gillam</title>
		<link>http://www.funys.net/2010/03/25/getting-fit-with-your-iphone-part-2/comment-page-1/#comment-314</link>
		<dc:creator>Ben Gillam</dc:creator>
		<pubDate>Fri, 26 Mar 2010 12:42:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.funys.net/?p=670#comment-314</guid>
		<description>I know what you mean about the stress thing, I was doing quite well last year and then our house flooded which knocked me for six and ruined my routine and i went on to put on a stone over the next 6 months which Im now trying to loose again! &lt;br&gt;&lt;br&gt;Crunches are a bitch but im told they are the best thing for bringing the food baby under control along with eating better/less so im going through the pain :) - and along with the pushups and eventually using my weights (once I&#039;ve had my back physiotherapy done) i might have a six pack in about 25 years! :) &lt;br&gt;&lt;br&gt;When you do get back into the cycling do try out that mapmyfitness site its great for keeping an eye on things, these are my stats for march so far&lt;br&gt;&lt;br&gt;Total Distance:27.28 mi.  	&lt;br&gt;Total Calories:2,457 (kcal)  	&lt;br&gt;Weight Change:8.0 lbs.&lt;br&gt;Min. / Max.:166.0 lbs. / 174.0 lbs.&lt;br&gt;&lt;br&gt;dont feel smaller for it but defiantly feel better for it</description>
		<content:encoded><![CDATA[<p>I know what you mean about the stress thing, I was doing quite well last year and then our house flooded which knocked me for six and ruined my routine and i went on to put on a stone over the next 6 months which Im now trying to loose again! </p>
<p>Crunches are a bitch but im told they are the best thing for bringing the food baby under control along with eating better/less so im going through the pain <img src='http://www.funys.net/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  &#8211; and along with the pushups and eventually using my weights (once I&#39;ve had my back physiotherapy done) i might have a six pack in about 25 years! <img src='http://www.funys.net/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  </p>
<p>When you do get back into the cycling do try out that mapmyfitness site its great for keeping an eye on things, these are my stats for march so far</p>
<p>Total Distance:27.28 mi.  	<br />Total Calories:2,457 (kcal)  	<br />Weight Change:8.0 lbs.<br />Min. / Max.:166.0 lbs. / 174.0 lbs.</p>
<p>dont feel smaller for it but defiantly feel better for it</p>
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		<title>By: Rob</title>
		<link>http://www.funys.net/2010/03/25/getting-fit-with-your-iphone-part-2/comment-page-1/#comment-312</link>
		<dc:creator>Rob</dc:creator>
		<pubDate>Fri, 26 Mar 2010 00:12:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.funys.net/?p=670#comment-312</guid>
		<description>I didn&#039;t bother to really get into our &quot;flab off&quot; unfortunately.  The stresses and demands of work have meant that I&#039;ve not paid attention to what needs to be done and over the last few weeks whilst I&#039;ve been racking up the 15 hour days I&#039;ve been eating conveniently rather than appropriately.  Thankfully I don&#039;t appear to have put any weight on; however I do feel like I&#039;ve got a bit of a spare tyre going on.&lt;br&gt;&lt;br&gt;My intention is to give things a few more weeks and then I&#039;m going to service my bike.  The evenings will be lighter and therefore I would expect to be able to get out a minimum of two nights a week to rack up some miles.&lt;br&gt;&lt;br&gt;Nice reviews of your new apps - I have weightbot already.  I&#039;m not a fan of crunches etc so am unlikely to use the other apps.  I&#039;ll probably revisit your last article and look into the other more bike friendly apps instead.</description>
		<content:encoded><![CDATA[<p>I didn&#39;t bother to really get into our &#8220;flab off&#8221; unfortunately.  The stresses and demands of work have meant that I&#39;ve not paid attention to what needs to be done and over the last few weeks whilst I&#39;ve been racking up the 15 hour days I&#39;ve been eating conveniently rather than appropriately.  Thankfully I don&#39;t appear to have put any weight on; however I do feel like I&#39;ve got a bit of a spare tyre going on.</p>
<p>My intention is to give things a few more weeks and then I&#39;m going to service my bike.  The evenings will be lighter and therefore I would expect to be able to get out a minimum of two nights a week to rack up some miles.</p>
<p>Nice reviews of your new apps &#8211; I have weightbot already.  I&#39;m not a fan of crunches etc so am unlikely to use the other apps.  I&#39;ll probably revisit your last article and look into the other more bike friendly apps instead.</p>
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